Amazing Health Benefits of Aloe Vera Juice You Didn’t Know
One of the oldest known herbal plant is ‘Aloe Vera’, being used by mankind for at least past 6,000 years. In ancient times, the Egyptian pharaohs were presented with this plant as it was regarded as ‘plant of immortality’. Thereafter the roots of this plant made its hold firm in the soils of countries like India, China, North America, Mexico and several others.
We humans are aware of this wonder plant and its healing properties, so have used it in various forms. It is known by various names like ‘lily of the desert’, ‘burn plant’, ‘elephant’s gall’, etc. Aloe vera has been helpful in treating wounds, various digestive related issues, hair loss, enhance immunity power of the body and much more.
The Aloe Vera Juice
As we know aloe vera plant belongs to the succulent plant species, of the genus Aloe. Tropical climatic conditions are good for this plant to grow and flourish. The watery flesh of the aloe vera plant leaf is used to make gooey and thick aloe vera juice. Its oral application has been very popular in treating sunburns.
Drinking aloe vera juice is also presented with lots of health benefits and known to address various ailments.
How Aloe Vera Juice is Made?
The aloe vera leaf is grinded or crushed as whole, followed by a series of steps to extract and purify the juice. It has a mild flavour, this is a versatile juice that can be added to even shakes and smoothies. You can call aloe vera juice as a whole food supplement!
Barbadensis Miller Aloe Vera
There are about 300 different species of the aloe plant in the world, out of these the ‘Barbadensis Miller Aloe Vera’ is considered as the best species due to its several health and beauty benefits.
It’s of the same spiky succulent type plant found in abundance in countries with dry and tropical climate.
The Aloe Barbadensis Miller is known as an adaptable plant, so it can be found in areas with low temperatures too. According to several scientific studies, this plant is rich in phytonutrients and other beneficial compounds.
The health benefits of Aloe Vera Juice
1. Skin Health
Regular consumption of aloe vera juice purifies the blood. As a result it helps in minimizing the appearance of acne. It is also helpful in keeping check on skin conditions like dermatitis and psoriasis. Being rich source of vitamins and antioxidants, it shields our skin. The compounds in aloe vera has been noticed to neutralize the harmful effects of the ultraviolet radiation, repairs damaged skin and also delays appearance of wrinkles and fine lines.
2. Digestive Problems
Aloe vera juice is very helpful in treating digestion related problems. Its regular consumption has been found to bring down stomach and intestines irritation. Several people with irritable bowel syndrome and other types of inflammatory disorders have got good results. The juice was found to be relieving for the patients with ulcerative colitis.
Apply aloe vera juice to keep your tresses happy and healthy! The proteolytic enzymes found in Barbadensis Miller Aloe Vera aids in repairing of dead skin cells on our scalp. You can also apply it externally as a conditioner that gives you fuller, softer and shinier hair. Also its regular consumption promotes hair growth, hinders hairfall, eliminates dandruff and inhibits scalp itching.
4. Immunity Booster
Aloe vera juice is a powerhouse of nutrients! As described earlier, it can be considered as a wholesome food supplement. Drink it regularly for better immune system. It has various important vitamins, minerals and folic acid. This plant is the also the sole plant source for vitamin-B12.
Shield Against Monsoon related Ailments
Monsoon season is almost here, so being the threat of various germs and infections. The superfood aloe vera juice boosts our body’s natural immune system and fights back various monsoon-related illnesses like flu, pneumonia and others. It contains around 20 amino acids and has a detoxifying effect on our health. Drink it, give them to your kids but after proper guidance and stay away from monsoon season’s induced illnesses.
Aloe vera juice can be extracted at home or you can also buy its pure version online from a trusted source. Barbadensis Miller Aloe Vera has potently more health benefits, so consuming its juice is recommendable. To stay fit we need simpler things, the secret to good health lies in our roots!
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