Himalayan Pink salt: Health Benefits of these Miraculous Pink Crystals

Isn’t it true that we can’t really imagine our food without salt? It is an ubiquitous choice for seasoning. Our tongue naturally contain salt taste buds. Have you ever heard about Himalayan Pink Salt? Does it really come from the Himalayas?

Natural and Processed salt

Natural salt contains all essential minerals vital for our health, but chemical refineries and various processing and excessive heat sucks all benefits of the common salt.

Table salt contains harmful molecules like iodine, fluoride and anti moisture additives. Many commercial table salts also undergo a process of bleaching and contains aluminum derivatives and several other terrible ingredients that are adverse to human health.

Pink Himalayan salt is the cleanest and purest salt available on the earth. Derived from 5000 feet deep salt mines, this salt is made from the original primal sea and contains only 87% sodium chloride unlike table salt. Himalayan Pink Salt is a powerhouse of all natural and therapeutic properties required by the body.

It contains 84 essential minerals, 85% sodium chloride, 125% trace elements. Rich in magnesium, calcium, iodine and potassium, this salt is a healthier option in comparison to processed salt. In addition, Himalayan pink salt also adds taste to food.

Health Benefits of Himalayan Pink Salt

• Pink salt improves the respiratory issues like asthmas and bronchitis, thanks to Its Anti-inflammatory, mucolytic and antibacterial properties. It is beneficial in reducing the IGE levels in the blood that are responsible for hypersensitivity. Click here to add this super food to your diet

• Pink Himalayan salt contains sodium and electrolytes which is important for maintaining proper acidic and alkaline ratios in the body for its wellbeing. Studies have shown how pink salt is vital for digestions with its powerful digestive properties, it balances stomach hcl, improves peristaltic movement of the intestines, aids the production of digestive fluids of the liver and regulates metabolism.

• Himalayan Pink salt Acts as an air purifier. Place a block of this salt in a lamp in homes and offices to purify the surrounding air.

• Furthermore, it makes a brilliant natural sleep inducer. Research show that pink Himalayan salt has the ability to induce a sound sleep owing to its mineral contents.

• Pink Himalayan salt has caught popularity over the last few years among health conscious people. It is a rich source of trace minerals that exists within a unique crystalline form. It forms soothing shades which may vary from rosy salmon coloured pinks to sheer white or translucent. Likewise, the darker pigments are usually indicative of its mineral concentration and iron content. It is frequently used today as a finely ground salt but the coarse or larger crystals are also dissolved in water and used as ‘sole’ pronounced as (so-lay) or salt water solution.

What is the need to incorporate Salt in our Diet? 

This salt is mined from deep ancient deposits in the earth from about 250 million years ago and formed by the evaporation of sea water. Due to intense geological pressure post evaporation, this type of salt is in its purest form.

Pink Himalayan salt is a much more balanced and a healthy option over common table salt. Pink salt consists of essential trace elements that we need to maintain optimal health

The Pink Himalayan sea salt is absolutely delicious and is one of the healthiest salts on the planet. It comes from Sea salt crystals mined from deep within the foothills of the Himalayan Mountains.

Many people believe that salt is bad, but truly it is an important element to survive. Scientific researches and studies have proved consuming this healthy source of salt helps maintain and regulate normal blood pressure levels. Additionally, it is also essential for the adrenal glands to function properly. Furthermore, it causes the Adrenal cortex to produce over 50 hormones essential for the body.

Refer link for Healthy living guidelines and be illness free

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Tags: Himalayan rock salt

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