Nature’s health specialist ‘Curcumin’

What is Curcumin? How it’s different from turmeric?

Nature’s health specialist ‘Curcumin’ is a key ingredient of turmeric, the yellow colored spice used extensively in Asian especially Indian cooking. Fresh turmeric looks unlike ginger, a root in particular. Curcumin as said earlier is present in turmeric along with two other ingredients: desmethoxycurcumin and bis-desmethoxycurcumin. It is a polyphenol widely used a food colorant and additive. The rhizome or root of the turmeric plant from which we extract our turmeric has about 2-5% of curcumin. It has much higher potency than turmeric, making it a super ingredient. Though curcumin consumed individually may be hard to digest, but combining it with other components like Bioperine, Lycopene beta & Grape seed extracts elevates its absorbency and benefits.

The Chemistry behind Curcumin: Nature’s health specialist ‘Curcumin’

Talking about chemical composition of Curcumin, it’s presence can be seen in 2 tautomeric forms:
1. Keto
2. Enol
This component is also utilized for the quantification of boron, as its reaction with it forms rosocyanine, a red-colored compound.

Health Benefits of Curcumin

Indians swear by turmeric for various ailments. You would not kind a single kitchen without the presence of this spice. Curcumin, an important component of turmeric is equally responsible for the various health benefits they have on us. Take a look:
– An antibacterial, antifungal component that obstructs growth of several infections and disease-causing bacteria.
– A great reliver for Osteoarthritis. This plant component in turmeric has anti-inflammatory properties, thus gives relief from the symptoms of osteoarthritis.
– It increases the level of antioxidants in our body.
– Curcumin has been founded to reduce LDL-cholesterol, blood glucose and blood pressure.
– It also helps in keeping a check on symptoms of depression and anxiety.
– It is a pain reliever.

Curcumin and Cancer

Nature stores cure for nearly all ailments we suffer from. Our ancestors had that knowledge, but down the line we have lost touch with that knowledge base. But slowly we are again looking back to nature to cure various deadly diseases like ‘Cancer’.
Several studies and researches are going on to explore the role of Curcumin in keeping a check on cancer. However, it is believed to be an active ingredient to prevent cancer that slows down its spread in the body and aids in better efficiency & results out of chemotherapy sessions. It is useful in treating many types of cancer. Curcumin inhibits cell proliferation and restricts spread of cancerous cells in the body through cell cycle arrest, senescence and apoptosis. Studies have shown curcumin to minimize the expression of several enzymes, harmful cytokines and other life-threatening instances in our body.

Though the research is still in its progressive stage about Curcumin and Cancer, the fact the it is helpful for cancer patients and works as a cancer preventive component cannot be ruled out.

Did you know facts about Curcumin

– It takes about 4-8 weeks for our body to show the visible benefits of curcumin, however the time period may differ from individual to individual.
– This compound is highly instable at physiological conditions.
– Other brand names for curcumin include Curcuma Longa, Turmeric Root, Wild Curcuma.
– Curcumin has the property to bind with heavy metals like lead and cadmium. It reduces the toxicity of these heavy metals. This is with regard to the protective action for the brain.
– Curcumin is responsible for the yellow color of the turmeric.

Dosage Advice

Though consumed in moderation, curcumin is safe for our body. 500 mg is the safe figure when it comes to regular dose of turmeric. We suggest having a word with your doctor before increasing its dosage amount after a certain level.
Can be harmful for….
Curcumin enjoys being called as a ‘Wonder food’ yet for certain physical conditions it should be consumed under medical supervision. It was found in some cases, consumption of turmeric more than 1500 mg can lead to problems like stomach upset, nausea, dizziness, or diarrhoea. Curcumin when combined with ‘piperine’ may cause drug reactions harmful to the body. Pregnant and breastfeeding mothers should consume it moderately and after consultation with the physician.

Conclusion

Nature is the best doctor for most of our problems. Curcumin which we call as wonder food, super food or powerhouse of antioxidants when combined with other supporting ingredients can be highly beneficial for our overall well-being. Paithan Eco Foods’ CURCUMIN C3 WITH BIOPERINE, LYCOPENE BETA & GRAPE SEED EXTRACT is an innovation in itself. They are 100% vegetarian capsules. Visit here for complete product info.

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